Chaos is the Plan
Wednesday, April 29, 2026
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Training Log: Entry 3772 AM WORKOUT (0400 wake up via alarm) TACTICAL BARBELL MASS PROTOCOL SPECIFICITY BRAVO Week 1, Workout 3 (3) Texas D...
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Tuesday, April 28, 2026
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Training Log: Entry 3771 AM WORKOUT (0510 wake up via Valkyrie’s alarm) TACTICAL BARBELL MASS PROTOCOL SPECIFICITY BRAVO Week 1, Workout 2...
Monday, April 27, 2026
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Training Log: Entry 3770 AM WORKOUT (0400 wake up via alarm) TACTICAL BARBELL MASS PROTOCOL SPECIFICITY BRAVO Week 1, Workout 1 SSB Squat ...
Friday, April 24, 2026
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Training Log: Entry 3769 AM WORKOUT (0400 wake up via alarm) TACTICAL BARBELL MASS PROTOCOL GREY MAN Week 9, Workout 5 (final lifting work...
Thursday, April 23, 2026
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Training Log: Entry 3768 AM WORKOUT (0430 wake up via alarm) TACTICAL BARBELL MASS PROTOCOL GREY MAN Week 9, Workout 4 Prowler “sprints” 4...
Wednesday, April 22, 2026
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Training Log: Entry 3767 AM WORKOUT (0400 wake up via alarm) TACTICAL BARBELL MASS PROTOCOL GREY MAN Week 9, Workout 3 MAIN CLUSTER Axle b...
Tuesday, April 21, 2026
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Training Log: Entry 3766 AM WORKOUT (0510 wake up via Valkyrie’s alarm) TACTICAL BARBELL MASS PROTOCOL GREY MAN Week 9, Workout 2 “ROW, RO...
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