Friday, July 4, 2025

 Training Log: Entry 3564

AM WORKOUT (0930)

*Tactical Barbell Operator* Cycle 2, Week 3, Workout 5



MAIN WORK

SSB Squat
3x2x365

Axle strict press from rack
3x2x186+1 push press per set


Notes:

* Snuck this in quick for the holiday.  Pinched a nerve in my neck on the second set of presses.  Kept it bare minimums just to get in the practice.

No comments:

Post a Comment