Training Log: Entry 3564
AM WORKOUT (0930)
*Tactical Barbell Operator* Cycle 2, Week 3, Workout 5
MAIN WORK
SSB Squat
3x2x365
Axle strict press from rack
3x2x186+1 push press per set
Notes:
* Snuck this in quick for the holiday. Pinched a nerve in my neck on the second set of presses. Kept it bare minimums just to get in the practice.
No comments:
Post a Comment