Training Log: Entry 2538

EVENING WORKOUT

OUTDOOR RUN

Time: 30ish minutes

Speed: Unknown (but one of those speed limit signs with the radar on it said "Your speed: 7mph", so I'm gonna take that.  PLUS, it means I'm still so jacked that dumb speed limit signs think I'm a car)

Distance: Unknown

Incline: Hills

Notes: Mrs got in a quick treadmill run, so I did this in the interim.  Was good to just get outside and have no idea what any of my metrics were.  I can see the lessons I'm learning from the treadmill paying off.  My stride is lengthening when needed, I'm rolling my steps, and I'm avoiding a lot of my usual aches and pains.  Felt great too: wind was solid the whole time.  Uphills more comfortable than downhills.