Training Log: Entry 3536

**OPERATION PLANET MONGO**

AM WORKOUT (0830)

*Tactical Barbell Operator* Cycle 1, Week 4, Workout 6

EMOM sandbag over bar

Notes:

* 200lb+ sandbag, 50" bar, doubles until I couldn't do it, which was about round 6.  Finished with a triple.  Really felt good on this one: much better job getting my hands in position to take stress off the elbows.  Conditioning held out strong.