Forged by Iron

Thursday, July 17, 2025

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 Training Log: Entry 3574 AM WORKOUT (0355 wake up via alarm) *Tactical Barbell Operator* Cycle 2, Week 5, Workout 4 “GO RUCK YOURSELF” Trea...
Wednesday, July 16, 2025

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 Training Log: Entry 3573 AM WORKOUT (0400 wake up via alarm) *Tactical Barbell Operator* Cycle 2, Week 5, Workout 3 MAIN WORK SSB Squat 3x5...
Tuesday, July 15, 2025

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 Training Log: Entry 3572 AM WORKOUT (0515 wakeup via Valkyrie’s alarm) *Tactical Barbell Operator* Cycle 2, Week 5, Workout 2 “Charon’s Tr...
Monday, July 14, 2025

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 Training Log: Entry 3571 AM WORKOUT (0400 wake up via alarm) *Tactical Barbell Operator* Cycle 2, Week 5, Workout 1 MAIN WORK SSB Squat 5x5...
Saturday, July 12, 2025

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 Training Log: Entry 3570 AM WORKOUT (1000) *Tactical Barbell Operator* Cycle 2, Week 4, Workout 6 EMOM sandbag over bar *200+lb bag * 50...
Friday, July 11, 2025

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 Training Log: Entry 3569 AM WORKOUT (0400 wake up via alarm) *Tactical Barbell Operator* Cycle 2, Week 4, Workout 5 MAIN WORK SSB Squat 5x...
Thursday, July 10, 2025

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 Training Log: Entry 3568 AM WOROUT (0355 wake up via alarm, rough night of sleep due to storms) *Tactical Barbell Operator* Cycle 2, Week ...
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About Me

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Emevas
I am a strongman (200lb LW) and former powerlifter (181 class). Best total in competition is 1439 (unequipped) as of 2012, with a 502lb squat, 336lb bench and 601lb deadlift. Best gym lifts of a 545x5 squat, 350lb bench and 650 deadlift. I have competed in 12 strongman competitions taking 4 first place, 2 second, 1 third, 2 fourth places and 1 sixth in the 200lb class and 2 fourth place showing in the 220/231lb class (competing up), along with a ruptured ACL and a third place finish in a team contest. I am an avid reader of all things strength related along with philosophy, with a focus on political theory and existentialism.
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