Training Log: Entry 3388

No food porn, but still an awesome day.  Slept off an on until about 0745, Valkyrie made me another fantastic breakfast after my 50 squats and push ups, took the dogs for a long walk, back was still bothering me, so I did my 50x180 reverse hypers and then decided to try some burpee chins to loosen it up

55 in 5 minutes.  I haven't done this in FOREVER and my PR Is 56, so I'd say conditioning is holding up pretty damn good, especially while hurt.

After that, the whole family went to a rage room and we smashed all sort of stuff for 35 minutes.  That was a blast.  Super cathartic.  Came home, took the puppy for a 20 minute walk, turned around and got to Texas De Brazil.

I found out they have a file on me there.  I showed up, was taken to my seat and found a slip of paper for our server that had my name, my most requested item (beef rib) and most requested dessert, and no joke, as SOON as we sat down we got swarmed by 8 servers.  We got picana, top sirloin, filet mignon, lamb sirloin, leg of lamb, flank steak, parmesan pork and chicken, and apparently my kiddo got some bacon wrapped filet before all that, because they sat down while the Valkyrie and I were still at the salad bar.  And soon after that came my beloved beef ribs.  I have a tendency to spend 90 minutes at Texas De Brazil when I'm there, and often the manager will come out and ask me what it is I'm wanting to have, thinking I'm holding out for something specific, when I'm simply enjoying myself.  This time, they just kept a steady firehose on me and I ended up tapping out at about the 45 minute mark.  Well played Texas de Brazil.  I even ended up leaving some rib on my plate: I was at the point where just thinking about eating them was making me nauseous, which is the carnivore cue to stop.

No food porn, but this is the menu there, for an idea of what I was putting away

Of that list, the only things I didn't consume were the BBQ pork ribs, garlic/spicy sirloin, and the sausage.  And I'm pleased I didn't eat any of those things.  I usually end up indulging and I regret it.

Came home, walked the puppy again, and then the Mrs and I went out for a walk as well.  It's 1900 and I've got 23,204 steps logged.  About to settle in and watch the Cowboys game.  Helluva celebratory week.