Saturday, June 15, 2024

 Training Log: Entry 3276

Got in my usual activity for the weekend, family got in a 3.75 mile walk, and did my mat pulls in my pajamas


(5) Axle Mat Pulls

8+4+4x426





Notes:


* This felt rough.  My lower back is still pretty stiff, and breaking the weight was tough...but I did it, which is huge.  Being able to fight through that initial pull was big, because I've been getting hung up.  I think a little bit better fatigue management will carry me far come comp time.

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