Training Log: Entry 126

Stepped on a real scale today.  Weighed in at 194.  Reason to believe
1: My scale at home is not accurate
2: I am retaining water from creatine.

Possibly a combination of these factors.

I realized I was not taking enough creatine during my first cycle with
it.  My scoop was not a teaspoon.  At most, it was half of
one.  Lets see if things will be different now.

First day of lifting in a month.  Was amazed with how much
strength I still had.  Was deadlift day.  Things are going
smooth.  Will post my routine after a full week.

Training Log: Entry 125

Official weigh in at 183.5 with slacks on.  Not too bad. 
Bought weight gainer and creatine monohydrate today.  First time
using a weight gainer.  Hopefully good results.  Made sure to
buy one low in sugar.

Have had this training log for over a year now.  Hit the
anniversary during Field Training.  It's been a fun ride, and so
many things have changed in just one year.  I'll be starting my
new routine and focus in a few days when I get back to school.

Training Log: Entry 124

Back from field training.  Lost a bit of weight.  Some of it
muscle.  Will do official weigh in tomorrow.  Cardio is high,
strength is low, endurance is lower.  Not enough proper PT. 
Diet was horrible, yet more clean than I was used to.  Will be
starting a bulk when I get back to school.  Contemplating using
weight gainer.