Training Log: Entry 468
Squats of 345
Notes: Prolly had enough gas in me for one more rep on that last set, but didn't wanna risk it. Form was great, and no longer hit that sticking point like I did last time. Weight felt much better than before. Wife said I was going lower than parallel on a couple of reps.
Bench of 285
Notes: Prolly coulda hit a final rep on that last set. Moved the weight up a little earlier than anticipated, but it felt right in my hands. I seem to do better with heavier weight on the bench than with lighter.
Pull ups w/30lbs
Notes: Said screw it to lat pulldowns and stuck with pull-ups. Just gonna keep form strict and weight jumps light.
Did some neck work in between sets just to kill time. Need to work this more seriously.