Training Log: Entry 728
DB press w/95s
Notes: 2 total reps. Might be hitting the 3 week waves at this point, or maybe swap out the movement.
Notes: Rested on the third set because of weight swing. Really feeling the pain in my elbows here. Might need to think of new movements, but I keep getting stronger here.
Notes: Think I need to change these up. Maybe some Pavel's ladders
Miniband lateral raises
DBPCs of 20
EZ bar drop set curls set of 7