Training Log: Entry 237
BJJ and MT class
Summary of BJJ:
Summary of rolling:
Did better thiss time. Didn't get tapped much, held good posistioning, and even managed a few subs. Mainly kimura from mount (new for me, I hate mount), a gullitine, and one straight ankle lock. Kept my hips low and used my chest to push the kimura. Good tactic from what I can see. The cradle is an awesome half guard escape. Cardio is holding up well.
Summary of kimura work:
Same stuff as monday. Special note, on the rolling kimura, roll towards side that knee is on belly, not the other side.
Summary of MT:
Drill: Boxing up top to open up a rib kick
Coaches notes to me: I throw my elbow down to block rib kicks. I need to keep it in close and simply lower it to protect my ribs.
Drill 2: Boxing up top with rib kick, defending partner counters with head punch and rib kick.
Notes: Doing alright on head defense. My kicks apparently allowed my foot to hit right into his liver.
Sparring with stipulation of no leg or headkicks (only rib kicks).
Notes: Did an great job of punching people in the face. Must thank boxing for that. Found my range just fine. Took a few hooks though, not that great at guarding circular attacks. Think I've finally shaken my ring rust.
Conditioning: Took punches to the gut. I needed to piss, so it made the drill pretty sucky, but my breathing was just fine.