Training Log: Entry 999
SSB Squats 390
Notes: Kinda an off day in training today. Pulled some muscles in my glutes and upper back, and was hurting for recovery. Diet has been shit this past week with celebrating my recent promotion, so I should get back into the swing of things once my eating gets back on track.
Weighted chins 65
Miniband pull aparts
Pin press 270
Notes: Dry heaved on the front lawn in between sets 2 and 3. Maybe I'm sick.
Swiss bar strict press 135
Notes: Wanted to break in my new reverse hyper, but was just dead from weakness. Maybe after my deadlift day.