Training Log: Entry 540
ME lower day
Below the knee rack pulls from the #2 hole
Notes: Didn't really go balls to the wall on this one, first time using this movement. Have a much harder time pulling this off the rack than I do pulling from the floor. Focused on maintaining the arch and looking up.
Pull throughs of 175
Notes: Got tired of the good mornings, went back to these. Moved up weight pretty well.
DB side bends of 106
Notes: Hands were fried when I got to this. A real killer to grip anything.
Bought a mini and light jump stretch band. Gonna see how they do.