Training Log: Entry 1079
Reverse Band Squats 570
Notes: Used wraps on the last set. Big mistake. I can see the value in a heavy single, but not in a heavy set of 5. Lost all feeling in my legs and almost passed out. More than likely need to work on wrap technique as well, I think I started too low on my legs.
Reverse band bench press 355
Notes: Getting heavy, but still progressing.
(5)Mat pulls 555
Notes: Real ball buster, but nailed it. No pain in the lower back, but lats are getting fried.