Training Log: Entry 320
Squats of 300lbs
Notes: Shoulders were too tight on the last two sets, mighta been able to pull off 4s instead. Next time.
Bench of 275
Note: This felt really tight for some reason, I liked it. Never cranked this many reps on 275 before.
Pull ups: 5x5 of 25lbs
Note: Up and away. Little struggle at the end, but nothign major.
Switched up my grip training and did negatives with the CoC 2 instead of the normal routine. Was able to crank out some reps before having to go straight to negatives. Good gains.