Training Log: Entry 1193
(5)Box squats 475
Notes: Felt like I had more in me, but just taking this easy. I'm starting to think I have misunderstood depth for a while, as a 5 box feels exactly like parallel to me.
Reverse band squats 315
Notes: Hamstring feeling strong. Knocking off one set of reverse band squats to get some full weight/ROM work in.
Neck harness w/30