Training Log: Entry 147

Attended another TKD class.

Went over same old stuff.

Learned some funky spearhand/slap block.  Somehow we're supposed to stop a block with a slap.

Sparring, bag hitting, all that jazz.  I and the other student are way better at keeping our hands up than the frickin' instructor.  Pitiful.

Wrist is still bugging me.

Fun lifting day.  Did traps, forearms, neck, and concentration curls.  Not really a part of my routine, but was bored.