Wednesday, November 30, 2005

Training Log: Entry 154

Currently at 190-191lbs.  Stronger than ever.  Here are pics.











Went to another kickboxing class.  The instructor didn't show, so I lead.

Warm-up 2 minutes of Jumprope
Jab-cross-jab-cross-hook-hook-uppercut-uppercut-elbow-elbow-knee-front-side-round-front-side-round

Double kick drills with both sides

Skip rope

Shadowboxing with weight

Pyramid roundhouses up to 10

Burn outs

Kick the bags across the room

Abs

7 comments:

  1. Not bad, your hard works paying off more and more. Glad things are working out. Last pick is definitely the best. I'm sure people don't object when you lead in Kick-boxing, you give them a good goal to work towards.

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  2. Heh I like the middle one, very bodybuilder-ish. You're not as heavy as before but for some reason this is the hugest I've ever seen you look. Inspiring work, keep it up.

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  3. And wow, that's a crap TV to play PS2 on.

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  4. It's my girlfriend's. I'm not gonna complain =P

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  5. Front double Bicep is defiantly your pose. You look thick. I wouldn't want to fight you.

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  6. You are looking really good.  I know that you've lost some additional weight, but you look really trim and defined.  I'm very proud of all your hard work to get here.  Thanks for taking over the kickboxing class; you did a good job at it, and I think I am getting a better workout from you anyways.  There is a lot of progress since the last pics, and the background is much better with out my room mates ice skating pics.  Keep up all your hard work!  I am proud of you!!! I love you...~aloha~

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  7. yeah man you're looking much better than the last pics i saw of you. I'm really getting into the whole working out and getting big thing. The only cardio i do now adays is rowing (crew). I did five sets of power cleans yesterday, and my shoulders/back are killing me.

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