Training Log: Entry 151
Gaining great strength benefits from current program.
Cleaned up my diet. Less fried foods, more salads and wholesome
sanwhiches. Feels good to be heatlthy. Losing bodyfat as a
result. Looking bigger as a result. Weight is decreasing,
but most likely its fat, not muscle.
Glad to hear your lifestyle is becoming healthier. Sure can't say the same about mine. My terrible eating habits are not going to change unless something big happens.
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