Wednesday, November 16, 2005

Training Log: Entry 151

Gaining great strength benefits from current program.

Cleaned up my diet.  Less fried foods, more salads and wholesome
sanwhiches.  Feels good to be heatlthy.  Losing bodyfat as a
result.  Looking bigger as a result.  Weight is decreasing,
but most likely its fat, not muscle.

1 comment:

  1. Glad to hear your lifestyle is becoming healthier. Sure can't say the same about mine. My terrible eating habits are not going to change unless something big happens. 

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