Training Log: Entry 251

MT class tonight

Warmup
Drills
Conditioning

Drills:
Partner armkicks, other partner eats it

Coaches note: Keep arm tucked for armkick.  Don't flare out.  Don't turn back.  Move away from kick to dispease energy.

Same as above.  Defender counters left side kick with right straight, right side kick with left hook

Coaches notes: Make sure to pop the right straight, don't stick it out.  He liked my movement on the hook (away from the kick using momentum to launch hook)

Same as above, but attacker throws boxing combos along with bodykicks.  Defender throws either right straight, left hook, leg kick or left hook, right straight, leg kick

Note: Parrying was going well.  Work on head movement.  Keep chin tucked.  Did well on pointing legs out instead of in.

Conditioning: Picked up in intensity tonight.  Managed to hang, but want to thrive in the future.  Did strength movements just fine at least.