Training Log: Entry 255

MT tonight

Warmup
Drills
Conditioning

Drills: Attacker throws a 1-2-3, defender defends and throws 1-2-leg kick

Note: Don't pat out too far. 

Attacker throws same as above, defender throws 3-2-armkick.  Focus of drill on recovery speed.

Notes: Received compliment on recovery speed

Sparring: Boxing with focus on recovering from hook with above techniques

Note: My partner was kinda a dick here.  He wasn't throwing any hooks.  He just wanted to box.  I overcompensated by throwing too many hooks so that at least someone could practice the material.  As such, I spent all my time looking for hooks that were never coming and eating a shot here or there.  Didn't get too flustered.  Elbows flared a little bit.  Didn't get phased by a shot.  Was able to predict his head movement, no sweat.

Conditioning: Held up great until the very end.