Training Log: Entry 32

On new cardio program (originally designed for a friend, then decided to join her).

Mon/Wed/Fri: Heavybag for 30 minutes+30 minutes of jogging
Tues/Thurs/Sat: 2 HIIT cardio sessions on the bike for 15 minutes (3 hours of break in between sessions

As a result, I am trying to clean up my diet a bit more and introduce more vegetables/carbs.  I am drinking gatorade as well.  Here's hoping I don't suffer any sort of muscular catabolism.

Hopefully, this will get my endurance back up.