Wednesday, June 2, 2010

Training Log: Entry 857

SSB box squats of 375
5,3,3

Notes: Finally hit some heavy weight.  Form was suffering, so cut sets short.  Need to focus on staying tense on the box.

Bench of 235
3x5

of 135
1x15

Notes: Hitting the pins on a few reps.  Need to bring my belly up to the bar.

Chins w/60lbs
5,3,4

of bodyweight
1x13

Notes: Getting back into heavy pulling after my injury, everything feels great.

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