Training Log: Entry 857
SSB box squats of 375
5,3,3
Notes: Finally hit some heavy weight. Form was suffering, so cut sets short. Need to focus on staying tense on the box.
Bench of 235
3x5
of 135
1x15
Notes: Hitting the pins on a few reps. Need to bring my belly up to the bar.
Chins w/60lbs
5,3,4
of bodyweight
1x13
Notes: Getting back into heavy pulling after my injury, everything feels great.
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