Wednesday, October 6, 2010

Training Log: Entry 901

SSB squats of 365
3x5

of 245
1x5

Chins of 65
6,5,5

1x15 of BW

Bench
3x295
4x285
3x285
14x185

Notes: Rookie mistake.  Used 10s instead of 5s.  Wondered why the weight felt so heavy.

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