Training Log: Entry 902

SSB squats of 370
5,3,3

of 245
5

Notes: Felt incredibly easy. Hitting depth with a strong arch.

DB rows of 140
5,5,3

10

Notes: Going to ease up on the progression, as my form is starting to falter.

Strict press of 165
3x7

or 95
1x10


Finally a decent back shot