Training Log: Entry 3548

**OPERATION PLANET MONGO**

AM WORKOUT (1000)

*Tactical Barbell Operator* Cycle 1, Week 6, Workout 5

EMOM Sandbag over bar

200+lb sandbag, 50" bar, 10 minute EMOM

Notes:

* Got through 7 rounds of doubles, then 2 singles, then a round of 4.  Best performance yet.  Setting up a little further away from the bar gave me more room to get the bag over: good to know.  Body was feeling solid and strong as well.