Training Log: Entry 3690

PM WORKOUT (1500)

TACTICAL BARBELL OPERATOR Week 1, Workout 5

Axle Grace

Notes:

• Time: 3:57. A 28 second improvement from last time. Right knee is still a little fussy on the push presses and I biffed one clean, but this is a substantial improvement. Still an absolute and total lung breaker as well.

• I like the schedule I’ve developed for this strongman training cycle. This falls in well for weekend training