Training Log: Entry 3703
PM WORKOUT (1230)
TACTICAL BARBELL OPERATOR Week 3, Workout 6
“Axle Grace”
Time: 3:37 (20 second PR from last week)
Notes:
Biggest win, aside from the time, is ZERO pain in the right knee during any of the presses. First time I’ve felt that way in a LONG time. Allowed me to really push the pace: my lungs were absolutely broken after this.
Belt also fit much better. Really seeing the benefits of the nutrition.
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