Training Log: Entry 3696

AM WORKOUT (1030)

TACTICAL BARBELL OPERATOR Week 2, Workout 6

Axle GRACE

Time: 3:57 (tied last week)

Notes:

• We stayed up late last night, watching “Hadestown” and then having to drive home. Got to bed around midnight, dog woke us up at 0630, I took him to the couch and dosed until about 0830. Ended up skipping breakfast due to schedule, and hit this workout before heading out the door to Tang Soo Do. So despite trying last week, the context is such that this is a PR.

• Honestly had a logistic issue to contend with: the mats moved around enough that I was under the garage door motor and kept smashing it with the weights. Cost me some time. In general, this is working how I want it to: I’m getting more comfortable cleaning and being strong pressing an axle. Should ideally carry over to the comp.

• TSD itself was moderate physical activity.