Teaching Log: Entry 1
Have 2 students as of now. One of them is a natural: has a decent right cross, keeps his elbows close and tight, and his hands up. He's also got a decent build (not big, but at least not skinny).
The other student is...well, not. He'll require a lot of work if he chooses to stick with it.
They want to learn basic Mixed Martial Arts stuff (ie: fighting standing and on the ground). I explained that my wrestling knowledge pretty much means they're gonna be Ground and Pounders, and they're cool with that.
Lesson:
Stance
Jab
Cross
Drill 1: I held my hands up for them and had them strike with jab or cross. I informed them with flaws in form (elbows not in, hands dropping, etc)
Drill 2: Combinations: Jab-cross, Jab-jab. Drilled on hands.
Dodging punches (I explained how the standard bob and weave leads to knee strikes to the head, and showed them a modified version better suited for MMA).
Drill 1: I attacked with a right cross or left hook, and they dodged appropriately
Drill 2: They attacked with a combination, and then dodged an oncoming attack
Drill 3: Same as 2, except they recovered with an attack of their own
I gave them some tips on training at home. I hope they make use of them.
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