Training Log: Entry 698
RE Upper
DB press w/70s
20,10,7
Notes: My right hand is still bugging me when I lift. I should get it looked at whenever I have time off. It might be a stress fracture, I just hope it's not a torn ligament or something.
Dips w/45lbs
3x3
Notes: I didn't really feel any fatigue here, but hit points of struggle within the set. I generally don't "feel" dips anywhere, they just hit the whole body.
Band front raises w/minis
15,15,12,12
Weighted angled grip pull-ups w/25
6,6,6,6,5,3
Notes: I used to hate these, but now I've got a better feel of where the ROM is, so it works pretty well. Gonna be using these until I can get my home gym set back up again.
EZ bar curls of 60 superset w/light band pull aparts
10/20, 8/20, 6
Notes: Bicep strength is gone, ask me if I care.
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