Training Log: Entry 815
RE deadlift
Conventional deadlifts of 355
15,10
Notes: Finally started using the hips on the last set. It seemed that fatigue setting in forced me to rely on these muscles. This has been a bad week for training, with lots of stressers from work, so this was all I had in me. Put 425 on the bar to squat, walked it out, and walked it back in.
Thinking I may try 5/3/1 at some point, or at least some of it's principles.
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