Sunday, April 11, 2010

Training Log: Entry 843

I'm on leave until 21 Apr, so I'm just training however I can.  Today was a good day

Fat bar pull-ups
5x10

Bodyweight dips
22,10,9,8,7

Then I pushed and pulled an old football tackle sled around the field.  I'm in Denver, and the altitude change is messing with my conditioning.

Afterwards I run and walked several miles

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