Thursday, April 22, 2010

Training Log: Entry 847

Decided to get some sun and outside training today with some trap bar farmers.  Paced off 50 paces with size 12 feet, so give or take 50 feet for a length.

225x4 lengths
315x2
405x1
405x1
315x2
315x1
225x1

Notes: Hands were really the variable here, not grip or body.  Knurling on the trap bar is still sharp.  Still was fun.  Traps are killing me, and the 405 sets were a good challenge.

No comments:

Post a Comment