Training Log: Entry 866

Bodyweight: 203.0

Half a pound lost over a week.  Given that I started back up on creatine, I was expecting weight gain, so this is definitely progress.  I've made no changes to my diet, and still simply losing weight by not eating fast food.  I will continue with this strategy until I hit a stall, as there is presently no reason to change it.

Heavy bag work
6x2 minute rounds, 1 minute rest
Ran 1 lap around the neighborhood

Notes: Left hand isn't quite caught up.  Forearm can't take hooks very well, but I should heal up after use.

Figure I'm going to run in an exhausted state after my heavy bag work, and simply run more laps to prep for my PFT in september.