Training Log: Entry 869

Trap bar lifts of 315
3x5

Notes: Attempting an experiment of light trap bar work in between squat workouts for the sake or taking stress off the lower back and getting blood flowing into my body to recover. We'll see if this facilitates recovery.

Strict press of 195
5,5,3

of 115
1x16

Notes: Felt great, will move weight up

DB rows
1x5@175
1x6@155
Chins

Notes: We'll attempt my style of reset here.