Training Log: Entry 198

Highly motivating leg day today.  I finally broke past a platuea on squats.  I was squatting 325lbs for 3 reps, which is an all time high for me.  I've finally broken past injuries, and know I'm gonna keep getting stronger.

I'm also doing 5 dips with a 100lb dumbbell in between my feet, the highest we have in my gym...and it's easy.  I'll switch to the dip belt next week.

This routine is awesome.