Training Log: Entry 241
Shoulder has been bugging me for a week. Upped my glutamine intake, and it helped a little. Minor annoying pain. Hopefully nothing major.
Was doing ME upperbody day. Found myself focusing more on using my back rather than my arms for certain movements and certain angles. Great improvement.
Deadlift form is impoving greatly. My back doesn't bother me anymore, and my legs are killing me.
Glad to hear about the improvements. When you get the form down on deadlifts you progress faster than on any other exercise, or at least from my experience. I'm right with you on the shoulder, so I hope it clears up soon.
ReplyDeleteHope your shoulder heal up well.... could send you some lavender extract...
ReplyDeleteUgh, just like when we forgot to open the windows the last time?
ReplyDeleteHehe, yeah, exactly. Very conducive to healing and snoozing, but not a whole lot else!
ReplyDelete