Tuesday, November 3, 2009

Training Log: Entry 799

RE squat

SSB box squat of 265
12,10

Notes: Think I have a touch of the flu, just feeling sickly and sweaty during these past few workouts.  Still hit a PR, but kept volume low.

Trap bar lifts of 365
3x5

Front squats of 175
1x15


Packed it in after that.  My high volume phase is next week, so the rest works.

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