Training log: Entry 798

RE upper push

NG DB press of 60
15,8,6

Notes: Maybe too big a weight increase.  Might try for just 5lb per DB next time.

DB rows of 150
8,8,6,6

Notes: So this is a much bigger PR than I thought it would be.  It usually happens when I forget to check my log and just go by what I'm capable of.  Don't know what I'm going to do when this becomes light.

Medium grip bench press of 195
8,7,8

Notes: The pain in my finger is still making it hard to get a decent grip on the bar.  Getting a big chest pump from this.

Lat pulldown of 160*
4x10