Friday, July 23, 2010

Training Log: Entry 868

Time to start making more serious changes to my diet.  I've road out as much as I can from just not eating fast food, but now I'm starting to hit a wall and my strength is dropping.  I'm going to start getting more protein in my diet and try to reduce my carbs.  This means I'm going to start drinking protein shakes again (haven't had them in months) and try to change my breakfast.

If I continue to have troubles in the weight room, I'm going to completely overhaul my routine.

On the plus side, this means that if anyone ever complains about stalling, I can legitimately tell them that they aren't eating enough.

1 comment:

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