Training Log: Entry 874

Bodyweight: 199.8

Cracked the 200s for the first time in about 4 years.  I may be chasing the scale a bit.  I've taken more steps for my fat loss by reducing carb intake before sleeping/my dinner.

Trap bar lifts of 335
3x5

Strict press of 200
5,3,2

Notes: Pretty big goal for me.  Bodyweight strict press for 5 reps.

DB rows of 155
6,6,3

Incline rows
10

Notes: May have to pick another movement than DB rows, starting to get burnt out.