Training Log: Entry 881

SSB squats of 345
3x5

of 245
1x5

Notes: Left foot is a few inches ahead of right.  Need to fix this.  Little rest between reps.  Think the 3 steps forward, 2 steps back will work.

Strict press
failure

Notes: I've peaked on the movement.  I'm going to make a thick bar and do those.  Even my work capacity set sucked.

DB rows of 105
3x5

From floor
1x10

Notes: Doing rows while keeping weight in the air for my main sets, and off the floor for my work capacity.  Should be a good change of pace.