Wednesday, August 18, 2010

Training Log: Entry 879

SSB squats of 350
3x5

Notes: Fixing my belt solved a lot of problems, and I'm rediscovering how to use the stretch reflex, so things are getting easy.

Bench of 275
5,3,3

Notes: I love how quickly this is progressing. I'm still cruising here, with no end in site. Dips had a major carryover here.

Chins w/50lbs
6,4,4

Chin cluters

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