Thursday, August 26, 2010

Training Log: Entry 883

SSB squat of 350
3x5

of 245
1x5

Notes: First 2 reps harder than last 3 of every set.  Odd.  Working on making my feet even.

Bench of 275
5,4,3

of 135
1x24

Notes: Weight loss is finally starting to impair my lifting.  My ROM has increased on the bench, as I have less gut.  I'm hitting the safety pins on most reps unless I place JUST right on my sternum.  I'll stick with this weight for 1 more training session and then I'm moving.

Chins w/50lbs
6,6,4

Cluster

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