Training Log: Entry 877
SSB squats of 345
3x5
of 245
1x5
Notes: Going to stick with 5lb increases, so that I'll make a total of 5lbs of total progress in 3 training sessions. Hamstrings still killing me. I've actually lost enough of my waist size to go down a notch on my weight belt, but pulling it too tight pulled my shoulder, impacting my strict press
Strict press of 200
4,4,2
Notes: If I continue having issues, I'll change the movement.
Pull-ups
10,8,6
Notes: Was going to do blast strap horizontal rows, but was having difficulty with the set-up.
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