Wednesday, August 25, 2010

Training Log: Entry 882

1.5 mile run

11:30

Notes: My GPP and conditioning always has the same result.  After 3 training sessions of a new activity, I no longer get tired.  It's true of fighting, and true with running.  Felt great afterwards, and had no issues during the run.  Managed to breathe through my nose for the first .55 miles before having to switch to breathing through the mouth.

No comments:

Post a Comment