Training Log: Entry 1546
(5) Chain suspended bench 315
1x8
Notes: Finding difficulty getting leg drive on later reps with this set up. I think bouncing off the chains is getting me loose.
Chins
205 total
Axel press 170
4x10
1x10 push press
Band pull aparts
5x20
Did tabata log clean and press with 100lbs yeseterday, and some crossfit PT circuit in the afternoon today.
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