Training Log: Entry 1547

(6) Mat Pulls 600
1x14

Notes: Another great session.  I had a 15th in me, but didn't feel the need to blow out the blood vessels in my eyes this early into the cycle.  Even if my reps off the floor don't jump much, having improved this much off the top end of the movement is still incredible.

Reverse hyper 190
3x8

Ab wheel
3x11

GHR
3x10

DB rows 110
1x50

SSB Massive Drop Set
10x215
10x205
10x195
10x185
10x175
10x165
10x155

Notes:  Was getting burnt out on the movement, so did this for some fun.  Only rested as long as it took to take the weights off the bar.  Quads started cramping/locking on the set of 175 and kept going until the end.  Really did a good job of getting in some volume without beating myself up too much.