Training Log: Entry 746

Haven't been logging my training, mainly because it's been depressing.

I ran for half an hour, then walked for half an hour on Sunday. 

Tuesday RE lower
 
Squats of 335
12,10

Notes: Even with long rests and fewer reps, felt sick and exhausted after the set.  I think I've fried my body here.  I'm going to be going back to DE, and just putting in a ton of supplemental and assistance work to keep building up muscle and work capacity.